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Thais Gibson of the Personal Development School in particular ("tools and tips for the subconscious mind") makes excellent videos on attachment. She also has online courses and extensive resources to reprogram your attachment style and on other mental health topics. Check out her and other videos below, and more on YouTube:

On This Page


  1. Attachment

  2. Individual

  3. Relationships

  4. For Partners


40 Key Traits of the

Dismissive Avoidant

The Avoidant in Relationships

Avoidant: How to Lead

a Healthier & Happier Life

Avoidant Core Wounds &

How To Reprogram

Avoidant Attachment, Emotional

Neglect & Reprogramming It

Healing the Dismissive

Avoidant Attachment Style

Why the Avoidant is Passive

Aggressive & What to Do

Counter-Dependency & Love

Avoidant: What Your Partner

Wants YouTo Know

Avoidant Attachment Intro

Avoidant Attachment

Avoidants in the

Power Struggle Phase

How to be Vulnerable


Shadow Work

Enmeshment Trauma


Re-Parenting Your Inner Child

Fear of Commitment

How To Improve Your Self-Esteem

Why You Feel Depressed

Narcissistic Parents

Why You're Indecisive

Master Your Emotions


Bids for Connection

Thriving Post-Honeymoon Phase

(ways to create love & keep it alive)

5 Steps to Resolve Conflict

The Danger of Being

Too Polite in Love


Dating The Avoidant

The Avoidant's Idea of

a Healthy Relationship

The Avoidant Partner

How to Cope with an Avoidant Partner

How to Respond to an

Avoidant Partner

Why the Avoidant is Emotionally

Closed and How to Open Up

5 Warning Signs Your

Relationship is Toxic

Avoidants & Sex

Avoidant or Narcissistic?

Avoidant or Just Not Interested?

Finally, just for fun, sometimes it helps to just... stop it!

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